Are you ready to go

ALL IN, FULL OUT?

Private coaching is your fast-track.

And let’s just call it like it is— not all coaches are equally effective, and it takes way more than good marketing and catchy reels to get you the results YOU want and deserve.

I bring 12 years of experience as a therapist, along with countless trainings in human psychology and behavior, and certifications in top-tier coach training programs with the High Performance Institute, Heroic, and the Quantum Coaching Academy.

happy clients

"Valerie is a phenomenal coach! She has a very calming energy and is able to hold space beautifully. During our coaching, I always felt so comfortable sharing and being vulnerable with no fear of judgement. I made huge strides in my personal and professional life while working with Valerie and am forever grateful for our time together and the growth I was able to experience."

Laura k

"Valerie's background in therapy and coaching, along with her clearly being a lifelong learner provides a number of different ideas and resources. I always appreciate Valerie's ability to provide positive feedback and not sugarcoat. This approach has invited me new ways to reframe my actions and language. She had the ability to gently push me to my edges...and that's where all the magic happens."

Regan I

“I'm so grateful to work with Val. She's so generous, knowledgable and inspiring. The tools and strategies she provides are practical and they WORK. I love having the LIT AF podcast feed in my ear when I'm on a walk or just throughout the day. It always leaves me feeling empowered and remembering that I can make changes in an instant."