And I help high achievers honor their ambition and take consistent action toward their goals… without burning out or feeling like 💩 about themselves. 

I’ve been a therapist for 12 years and hold certifications from top-tier coach training programs including the High Performance Institute, Heroic, and the Quantum Coaching Academy. Let’s just say I’m a little obsessed with human psychology and behavior 😜 and I love having deep conversations with experts anyone with a unique experience and perspective to share.

I believe that it’s possible to live at the magical intersection of MORE, LESS, and ENOUGH: more joy, success, and vibrancy— less stress, chaos, and overwhelm— and believing that you ARE enough, HAVE enough, and are DOING enough. 🔥 

I’m also a huge fan of Buffy the Vampire Slayer, cats, glitter, fancy tea, vegan queso, and Scotland.